Whether you are seeking traditional psychotherapy, hypnotherapy, body and energy work, or yoga, you have come to the right place. Not one approach works with every individual.

I bring to my practice over 23 years of clinical experience. I offer a variety of healing modalities tailored to your unique needs.

I create a sacred, safe space where you can fully express yourself. A space for honesty, reflection, guidance, and loving acceptance.  My work includes:

• Psychotherapy (relational, dynamic, cognitive behavioral)
• Energy and body based practices (Reiki, yoga, breath-work)
• Trauma focused techniques (EMDR, hypnotherapy, guided imagery)
• Lifestyle healing (diet, exercise, mindfulness)

Oftentimes, childhood trauma results in emotional pain and physical illness. It can leave us vulnerable to abuse, manipulation, trauma bonds, and unhealthy attachments. It can also lead to anxiety, depression, and chronic PTSD.

Psychotherapy and energy work can help you to heal these wounds. They enable you to take control of your own experience and identify your strengths. You can also develop strategies for change.

Each of us has a divine spark, an inner wisdom, a unique genius. I guide you to listen to your “teacher within.” Challenge beliefs that no longer serve you. Respond to life from a place of love rather than fear. We navigate through humor, pain, success and shame, always with the goal of growth, empowerment and healing.

Your journey is unique. My role is to walk alongside you and honor your path. I will help you uncover your strengths, wisdom, and inner aliveness.